I am a Navy JAG meaning that I work as an attorney for the Navy, but also that I am an Officer IN the Navy. I am a Legal Assistance attorney that provides assistance to our service members, their dependents, retirees and reservists. Last week I spent a week onboard the USS Nimitz conducting Legal Assistance while observing 50 cal shoots, seeing their weapons stores, combat systems, and primary flight. It is a great job that I love, but unfortunately my waistline has started expanding as my time in the Navy continues.
The Navy has physical fitness and body fat standards and I meet/exceed them, but I am not looking nearly as cute/hot as I did before. Since joining the Navy I have gained about 15 pounds and that needs to change.
It would be easy for me to go into excuses as to why I gained the weight, but I doubt that will help me slim down any faster!! (Rather I might just get fatter as I start thinking those happy hours were so much fun.) So what I am going to do is write down all my goals and we'll go from there:
- To be a size 2
- To run a mile in 7:30 and a mile and a half in 10:30
- To do 10 unassisted pull ups in one set
- To wear this great green dress that I love but haven't been able to wear
- To compete in a bikini competition? (I don't know about this one yet, but it does fascinate me)
Where am I at now?
- Definitely not a 2: I currently weigh 137.2
- I can run a mile in 8:30 and a mile and a half in 12:39
- I can do 6 unassisted pull ups, don't remember if I have to pause or if I can push through one set
- Not wearing the great green dress (can't even zip it!!)
- Haven't worn a bikini in I think a year
Now that I know where I am and where I would like to be, how am I going to get there?
I purchased a promo for the Fresh Diet online which gave a weeks worth of food. I am on Day 2 of the food and I must say I am impressed. This morning I am eating a huge fruit salad with yogurt, I will eat a philly cheesesteak for lunch and then take it easy at my JAG-Friendsgiving tonight.
Since the Fresh Diet is going so well, when I was invited to their Black Friday Special ($24.99/day) I signed up for a couple of months. I looked at my bills/finances and realized that I have been spending twice that amount on eating out! What I do buy at the grocery store... I never cook so I have been wasting a lot of food and eating a LOT of calories for no good reason. So now I am making sure that I never miss a meal and that I can always stay on track.
When I first lost weight I cooked every meal timed everything perfectly and was completely devoted. Now I am devoted, but I need help getting back on track and saving some time. Hopefully this will start me on the right track.
I do feel a bit like I am copping out. Why not just cook the food yourself and save a bunch of money? I know, right?!! I tried. Maybe I didn't try hard enough, but I also want to see if giving me a break from cooking will give me the breathing room I need to actually have hobbies again.
So that where I am at for now... I will update you on Friendsgiving and how much weight I am (hopefully!) losing. Wish me luck!